CLASS PLAY GROUP AND LKG SITTING AND STANDING MANNERS ACTIVITIES
Today munchkins of play group to Upper kindergarten participated in learning of Sitting and standing Manners. Good posture means that the key parts of a person’s body are correctly aligned, with the right amount of support from muscle tension.
Correct posture can help by:
1.Reducing strain on the body during movement and exercise
2.Reducing wear and tear on the joints, muscles, and ligaments
3.Maintaining balance while moving and exercising
4.Reducing the risk of muscle strain and overuse conditions
5.Improving spine health.